Check the statements that resonate • Click the body to place a dot in that area’s color • Click a dot to remove it
BODY MAPPING: Level 1
Mental Thought Patterns and Physical Pain Connections
A simple, self-guided body awareness map for understanding the emotional and nervous system patterns that may be
connected to pain, tension, stress, and body discomfort.
connected to pain, tension, stress, and body discomfort.
Click the body to mark where you feel it
DOT COLOR:
Dot color matches the last body area you checked — or click any area title to choose its color.
Notes
