ABOUT

BELIEF #1

Your body holds the key to healing from your past and your pain.

BELIEF #2

You have all you need to heal, expand and grow in love & joy.

BELIEF #3

Your mind story tells that keeps you stuck. But your body never lies.

I'MĀ SHANDRA

The first time I got coached, I was bracing. I was ashamed to tell my story, especially after working so hard to heal past it. Then I cried, and one sentence from my coach dissolved a pattern I'd been stuck in. Nothing fell apart. Something let go.

I'm a somatic healing coach and educator. I'm also a highly sensitive person and intensely private, so I know how much a first session can feel like a risk. That's why I work the way I do. You don't need your whole story prepared. You give me enough context to know what to work with. I listen closely to the words and phrases you use, because they show me your patterns. And we go at the pace your body says is right, every time.

Thoughtful mountain view

MY STORY

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This approach came from my own healing. I've spent over 25 years learning how it works, through two master's degrees, 30+ certifications in NLP and somatic modalities, and hundreds of hours with real people.

If you're not sure you're ready, start with a 15-minute Clarity Call, online from wherever you are. We'll look at what you want, what's been in the way, and the best path forward. You decide what happens next.

And if you'd rather heal alongside others, I also lead group coaching, in person and virtual

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